Turkey Tail mushroom is associated with an impressive range of potential health benefits, including improved gut health, immunity, skin health, and even energy and endurance. We’ll review and rank five top brands in our search for the best quality Turkey Tail mushroom supplement.
Functional mushrooms and medicinal mushroom supplements are now more popular than ever, thanks to modern science, and are no longer confined to traditional Chinese medicine. Research has explored the numerous beneficial effects of medicinal mushrooms. In particular, the Turkey Tail mushroom stands out for its potential health benefits. In this article, we’ll review five top brands and showcase our top pick of the best quality Turkey Tail mushroom supplement.
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The Best Quality Turkey Tail Mushroom Supplement: Top 5 Brands Reviewed is an original (MedNewsPedia) article.
What are Turkey Tail mushrooms?
Turkey tail mushrooms, also known as Trametes versicolor, Coriolus versicolor, or Polyporous versicolor, are a specific species of fungi that are commonly found throughout North America. They have been used for centuries in traditional Chinese medicine and are named after their distinct appearance, resembling a wild turkey’s tail. You can find them growing on tree trunks and fallen trees.
Turkey Tail mushroom benefits
Turkey Tail mushrooms contain bioactive compounds that offer immune system support, including antioxidants that neutralize free radicals and reduce oxidative stress in your body. Additionally, Turkey Tail contains medicinal compounds, such as polysaccharide peptides, that are known for their immune-boosting properties. As a result, Turkey Tail mushroom supplements are often used as an adjunct treatment for cancer therapy.
Beyond promoting a healthy immune system, there is evidence that Turkey Tail supplements may also promote gut health, liver health, and healthy blood sugar regulation. Evidence even suggests that this powerful dietary supplement could enhance athletic performance. With so many potential benefits, it’s worth searching for the best quality Turkey Tail mushroom supplement.
How to take Turkey Tail mushrooms
In traditional medicine, Turkey Tail mushrooms have been prepared as a tea. While you could still harvest and prepare your own tea, today, you can easily find mushroom extracts and powders that can be taken as a natural supplement. This makes it a convenient and effective way to incorporate Turkey Tail into your daily routine.
What makes a good Turkey Tail supplement?
To find the best quality turkey tail mushroom supplement, look for one that uses the fruiting body, not the mycelium or grain. Organic Turkey Tail mushrooms should be the main ingredient. Additionally, you will want to check the beta-glucan content and aim for at least 25% — the best quality Turkey Tail supplement should always include beta-glucan levels on product labels.
Finally, pay attention to the extraction method. To experience the benefits of Turkey Tail fully, you need a Turkey Tail mushroom extract, which can be prepared from hot water extraction, alcohol extraction, or a combination of both. Current research suggests that the hot water extraction method is best for preserving natural ingredients.
The best quality Turkey Tail mushroom supplement:
#5 Nootropics Depot
Nootropics Depot is a great option for a Turkey Tail supplement as it uses only organic mushrooms in its final product and extracts the fruiting body. You can choose from the easy-to-take Turkey Tail capsules or the more conventional Turkey Tail mushroom powder to improve your general health. Moreover, a two-month supply of the easy-to-take capsules is reasonably priced at $19.99.
The best quality Turkey Tail mushroom supplement:
#4 Double Wood Supplements
Double Wood Supplements is an excellent choice if you’re looking for a Turkey Tail supplement that is vegan, non-GMO, soy-free, and gluten-free. These capsules contain powerful antioxidants that help support immune response and healthy digestion. They’re also free of common allergens, making them a safe option for many people, with minimal side effects. Plus, they’re reasonably priced at $19.95 for a two-month supply.
The Best Quality Turkey Tail Mushroom Supplement: Top 5 Brands Reviewed is the (MedNewsPedia) report.
The best quality Turkey Tail mushroom supplement:
#3 Elm & Rye
While Turkey Tail offers amazing health benefits, there are many other medicinal mushrooms, including Lion’s Mane, Chaga, and Reishi, that also have valuable properties. Certainly, it would get expensive to purchase each of these supplements individually; however, Elm & Rye offers a great mushroom blend option. You can choose between the convenient options of either gummies or capsules for the same one-time price of $44.99.
The best quality Turkey Tail mushroom supplement:
#2 Gaia Herbs
Gaia Herbs provides a sustainable and high-quality Turkey Tail capsule that is high in beta-glucans. In addition, the company is transparent with its product testing, which is available for viewing. Currently, you can experience all of the benefits of their best-selling product for $31.49.
The best quality Turkey Tail mushroom supplement:
#1 Real Mushrooms
Real Mushrooms is our top pick for the best quality Turkey Tail supplement because they use only the best mushrooms and the hot water extraction method. Each product is independently tested and verified by a third party to ensure you are getting all the benefits of a high-quality supplement. Furthermore, Real Mushrooms does not use any fillers, so you can be sure you are getting value from each of their products.
With a 100-day supply of organic Turkey Tail mushroom capsules priced at $69.95, you can expect beta-glucan levels exceeding 30%. This family-owned and operated business has over 40 years of experience and has been recommended by hundreds of healthcare providers worldwide. Ultimately, a combination of extraction method, independent testing, and the trust of a family-run business were the reasons behind choosing Real Mushrooms as the top brand.
The best quality Turkey Tail mushroom supplement:
Final thoughts
Ultimately, Turkey Tail mushrooms are a promising natural remedy to help control inflammation levels, protect the gut and liver, and boost the immune system. To get the most value for your money, ensure that the primary compounds listed on the label of your Turkey Tail supplement are actually in the product. Pay attention to the main ingredient, beta-glucan content, and extraction method to reap the benefits of this powerful medicinal mushroom.
References:
PDQ Integrative, Complimentary, and Alternative Therapies Editorial Board: Medical Mushrooms
Gut Microbes: Effects of polysaccharopeptide from Trametes Versicolor and amoxicillin on the gut microbiome of healthy volunteers
Molecules: Heptaoprotective effects of Mushrooms
International Journal of Medicinal Mushrooms: Extracellular Polysaccharopeptides from Fermented Turkey Tail Medicinal Mushroom, Trametes Versicolor (Agaricomycetes), Mitigate Oxidative Stress, Hyperglycemia, and Hyperlipidemia in Rats with Type 2 Diabetes Mellitus
International Journal of Medical Sciences: Effect of Coriolus versicolor on Athletic Performance and Physical Fatigue in Mice.
Journal of Agriculture and Food Research: Comparison of antioxidant activity and extraction techniques for commercially and laboratory prepared extracts from six mushroom species.
Important Note: The information contained in this article (The Best Quality Turkey Tail Mushroom Supplement: Top 5 Brands Reviewed) is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.
