Don Scheffield

Astaxanthin as a powerful antioxidant supplement for brain, heart, and skin health.

Astaxanthin: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Anti-Aging/Longevity, Ant-Aging, Antioxidant, Heart/Circulatory, Inflammation

A number of marine species and some plants naturally contain astaxanthin. Astaxanthin is a carotenoid pigment with strong antioxidant effects. It has grown in popularity as a nutritional supplement in recent years due to its possible health advantages, such as its capacity to improve cognitive function, maintain eye health, and guard against oxidative stress. The

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Vitamin D.

Vitamin D: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Musculoskeletal, Ant-Aging, Diet/Nutrition, Energy

Vitamin D is a fat-soluble vitamin which is also known as the “sunshine vitamin,” because the body can naturally produce vitamin D when it receives sufficient sunlight. Vitamin D is essential for many physiological processes in the body. Recent studies have shown that it has the potential to enhance sleep quality, cognitive function, and creativity,

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