Tryptophan: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
An essential amino acid known as tryptophan is important for many physiological functions carried out by the body. It functions as a precursor for many vital biomolecules, such as melatonin, serotonin, and niacin (vitamin B3). Tryptophan has received a lot of attention as a dietary supplement for those looking to improve their sleep, focus, and
