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Astaxanthin: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

A number of marine species and some plants naturally contain astaxanthin. Astaxanthin is a carotenoid pigment with strong antioxidant effects. It has grown in...

Essential Tips for Fast and Effective Covid Cough Relief Backed by Medical Experts

The global impact of COVID-19 has reshaped our understanding of respiratory health, with one of the most persistent and disruptive symptoms being the dreaded cough that lingers well beyond the initial infection. For millions of individuals seeking covid cough relief, the challenge isn’t just in managing the symptom but in navigating a complex web of home remedies, medical protocols, and evolving expert recommendations. With so many seeking to recover quickly and comfortably, understanding how to treat this symptom effectively is essential for physical recovery and mental peace of mind. This article offers an expert-guided, evidence-based examination of what works—and what doesn’t—when it comes to calming the persistent cough associated with COVID-19.

Vitamin C: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Ascorbic acid is another name for vitamin C. Vitamin C is a necessary substance for the body because it is involved in many physiological...

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5 Great Goji Powder Benefits You Should Know About

Goji powder comes with a range of potential health benefits, including improved immune function and improved eye, skin, and brain health. We’ll discuss some...

Does Sunlight Help Eczema? Essential Facts for Managing Flare-Ups Naturally

The relationship between sunlight and eczema has long intrigued both dermatologists and patients alike. While traditional treatment methods often rely on topical steroids, antihistamines, and lifestyle modifications, growing interest has emerged around the question: does sunlight help eczema? With the rise in interest toward natural and non-pharmacological approaches, sunlight exposure has become a subject of scientific inquiry and practical relevance. This article delves into the complex connection between eczema and ultraviolet (UV) light, shedding light on its benefits, limitations, and the safest ways to incorporate sun exposure into a comprehensive eczema management plan.

Best Nuts for High Cholesterol: What Science Says About Walnuts, Cashews, and Peanuts for Heart Health

The growing awareness of heart health has led to an increased interest in dietary strategies that can naturally reduce high cholesterol levels. Among the many functional foods that have earned a place in the spotlight, nuts have repeatedly demonstrated impressive cardiovascular benefits. Whether you are managing high cholesterol or simply interested in optimizing your long-term health, understanding the role of nuts in lowering blood lipids can offer valuable insights. In this article, we explore what science says about the best nuts for high cholesterol, with a specific focus on walnuts, cashews, and peanuts—three popular varieties that are both accessible and nutrient-rich. Through a deep dive into clinical studies and expert dietary guidelines, we answer questions like: Do walnuts help control cholesterol? Are peanuts high in cholesterol? And can cashews help lower your cholesterol? The goal is to empower you with evidence-based knowledge so you can make heart-smart choices for a healthier future.

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Years of NSAID Use May Worsen Arthritis Inflammation: Study

Long-term use of anti-inflammatory medications for arthritis of the knee may make the condition worse, new research shows. The study looked at the use of...

Can Migraine Cause Watery Eyes?

Migraine can cause watery eyes either before or during an episode. This may be due to migraine’s effect on nerves that also affect your...

5 Essential Oils for Headaches and Migraine Attacks

Essential oils are highly concentrated liquids made from leaves, stems, flowers, bark, roots, or other plant elements. Aromatherapy often involves essential oils that can...

Medication Overuse (Rebound) Headache in People with Migraine

What doctors used to call a “rebound headache” is now called a medication overuse headache. Some migraine medications are more likely to cause it...

7 Physical Symptoms That Prove Depression Is Not Just ‘In Your Head’

We don’t often pair depression with physical pain but research shows this mental illness can really hurt. Depression hurts. And while we often pair this...

Scalp Psoriasis — What You Need to Know

What Is Scalp Psoriasis? This skin disease happens when your immune system sends faulty signals and skin cells grow too quickly. These pile up in...

Can Diet Help Treat Psoriasis?

Psoriasis occurs when the immune system mistakenly attacks normal tissues in the body. This reaction leads to swelling and a quicker turnover of skin...

Sex Drive: How Do Men and Women Compare?

You’ve probably heard things like this: Men get turned on at the slightest provocation and are ready to have sex anytime, anywhere, while women...

Why Do We Get More Colds in Winter? Blame Your Nose

A new study finally offers evidence of why we are more likely to get viral infections in the winter.  The results may seem obvious: Because...

What Academic Probation Is and How to Avoid it

Academic probation is intended as a corrective measure when a college student's GPA falls below school requirements. With bad grades come consequences, and in college that may...

Federal Student Loan Deferment vs. Forbearance: What’s the Difference?

Student loan borrowers struggling to make payments should compare these solutions when seeking relief. Deferment and forbearance are options for qualifying borrowers who want to...

Colleges With the Best Return on Investment

These four-year colleges have a 40-year net present value of more than $1.8 million. Here are schools that offer the best returns. Students and families are...