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Imaging & Radiological Diagnostics

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Erythema nodosum: Description, Causes, and Treatment Protocol

Description Erythema nodosum (EN) represents a specific form of panniculitis that is defined by the emergence of painful, erythematous, and enlarged subcutaneous nodules, which are...

Can You Eat Potatoes on Keto? What Nutrition Experts Say About Keto and Potatoes in a Low-Carb Diet

For those exploring the ketogenic diet, a high-fat, low-carbohydrate approach to nutrition, one recurring question inevitably surfaces: can you eat potatoes on keto? Potatoes have long held a firm place in global cuisine, celebrated for their versatility, comfort factor, and nutritional density. Yet, as interest in the ketogenic lifestyle has grown, the role of starchy vegetables like potatoes has come under renewed scrutiny. Are potatoes keto friendly, or do they contradict the very principles of ketosis? To answer that, we must explore both the biochemistry of ketosis and the nutritional profile of potatoes—unpacking expert insights on how, if at all, they fit within a ketogenic framework.

The Pros and Cons of Protein Supplements

Protein supplements come in a variety of forms, and they can provide a convenient way to support muscle growth and weight management; however, certain...

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5 Great Supplement Ingredients That Pass the Brain Fog Test

While there is no medical diagnosis for brain fog, the term refers to a collection of symptoms, including difficulty concentrating, memory problems, and mental...

How to Lower Your BMI Safely: Doctor-Recommended Nutrition and Lifestyle Strategies That Work

Achieving a healthy body mass index (BMI) is a goal many strive toward, but few truly understand the safe, sustainable strategies required to make lasting progress. BMI, while not a perfect metric, remains a widely used indicator in preventive healthcare, helping professionals identify potential risks related to weight and overall metabolic health. Learning how to lower your BMI safely involves much more than restrictive diets or high-intensity exercise regimens—it demands a comprehensive, evidence-based approach rooted in proper nutrition, lifestyle changes, and long-term behavioral shifts.

How Long Is Cancer Treatment? What to Expect at Each Stage of Care, According to Oncology Experts

Understanding the timeline of cancer treatment is an essential part of navigating a diagnosis, and one of the most common questions asked by patients and their loved ones is: how long is cancer treatment? This question is both practical and deeply emotional, reflecting the desire for clarity, control, and hope in the face of a life-altering event. Cancer care involves a highly individualized journey that varies not only by cancer type and stage but also by patient health, response to treatment, and access to medical resources. From initial diagnosis to the final stages of follow-up care, each phase introduces a unique set of procedures, expectations, and emotional considerations. 

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