In recent decades, a rising number of studies have shown that omega-3 fatty acids can play a tremendous role in a healthy immune system and overall health. As the benefits of these omega-3s have circulated among health professionals and trickled down into the collective consciousness of the general population, omega-3 fatty acid supplements have, in turn, proliferated.
One such brand offering a wide array of potentially immune-boosting wellness supplements is Kori Krill Oil, which touts Kori Pure Antarctic Krill Oil softgels and gummies. These supplements contain krill oil, which features omega-3s in their most natural phospholipid form; this allows for superior absorption of omega-3s into the body, especially in comparison to fish oil pills, which cannot penetrate cell membranes in the same way that phospholipids do.
Even though the minuscule, shrimp-like krill might be one of the smallest crustaceans in the ocean, with the species’ tiniest iterations measuring just 15 centimeters in length, that holds no sway over the powerful punch they have the potential to pack on the human brain and body. Krill, and more specifically, krill oil, is an incredible source of two potent, phospholipid-rich omega-3 fatty acids: docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA).
Both DHA and EPA can be efficiently absorbed by the body, and they’re critical to brain function. Of the two, DHA is especially important, as it’s the most abundant fatty acid in the brain and supports nerve cell structure and function. That said, DHA and EPA decrease as we age, and the body cannot manufacture more; that’s where omega-3 gummies or krill oil supplements like Kori Pure Antarctic krill oil from Kori Krill Oil may come in—they purportedly work harder and smarter than their fish oil counterparts, ensuring that more DHA and EPA enter the bloodstream.
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Kori Krill Oil Softgels And Gummies: In-Depth Product Review is an original (MedNewsPedia) article.
Reviewing Kori Krill Oil:
Why krill comes out on top
While fish oil and krill oil are both rich in omega-3s, there’s concrete research backing krill oil as a more effective choice of supplement. This primarily lies in the phospholipid makeup of krill oil—phospholipids are a type of fat found in plant and animal cells, as well as in certain omega-3 dietary supplements, and they are essential to many health functions and biological processes.
While most omega-3 fats in fish oil appear in the form of triglycerides, the majority of omega-3 fats in krill oil are in phospholipid form, which may make those fats easier for the body to absorb into the bloodstream. In turn, this may enable krill oil to be more effective than fish oil at raising omega-3 levels, especially those of DHA and EPA.
In addition to its phospholipid-rich makeup, krill oil—unlike fish oil—is chock-full of choline —an essential nutrient that’s generally under-consumed but incredibly valuable for healthy liver function, brain development, muscle movement, and metabolism.
Most people in the United States don’t consume enough choline; it’s recommended that adult men get around 550 milligrams per day, while adult women should aim for 450 milligrams a day. Although this hasn’t yet been widely studied in humans, choline deficiency in animals has been shown to lead to liver problems and kidney damage in the long run. That said, more studies are needed to truly evaluate just how important choline is to a healthy, high-functioning body.
Reviewing Kori Krill Oil:
Krill oil for cognition and brain function
Before we dig into one of the top krill oil companies on the market, Kori Krill Oil—and if you’re looking for a big brand in immunity support, look no further—it may be valuable to get an idea of why you might want to incorporate such a DHA- and EPA-abundant supplement into your daily diet. For starters, omega-3 fatty acids may enhance brain function by improving cognition.
Normal-to-high levels of DHA have been shown to play a key role in cognition—even newborn formula includes the fatty acid because of its ability to prompt cognitive growth. It does this by improving blood circulation to the brain, which, in turn, helps the brain perform tasks with greater ease. Improved blood flow also means better memory and a decreased risk of developing dementia, particularly as you age.
This is by no means an assertion that the best krill oil supplements could prevent such degenerative diseases altogether—as we age, the brain naturally faces cognitive declines and loses its ability to remember facts and process new information.
Nevertheless, a diet rich in omega-3 fatty acid supplements might just help keep the brain sharp. One study into the potential benefits of omega-3s showed that older adults who consumed one or more servings of seafood per week and didn’t have dementia experienced less cognitive decline than those who ate less than one serving of seafood per week.
Increased omega-3 consumption via omega-3 gummies, krill oil supplements, and the like has been associated with larger hippocampal volumes as well. The hippocampus is a complex structure located deep in the temporal lobe, and it is crucial for learning and memory.
Unfortunately, the hippocampus can also be damaged by a wide variety of stimuli, potentially leading to neurological and psychiatric disorders such as Alzheimer’s disease and epilepsy. While omega-3 fatty acids may not be able to directly heal the hippocampus, they can potentially keep it in better shape and may help prevent damage in the first place, although research on this is still in its nascent stages.
Reviewing Kori Krill Oil:
Krill oil for heart health
Omega-3 fatty acids are undoubtedly heart-healthy—numerous studies point to this fact, where these fatty acids have been proven to be effective at lowering levels of triglycerides and cholesterol. Krill oil products, like Kori Pure Antarctic krill oil, have proven to be particularly useful for managing heart health. In one study, krill oil was shown to lower bad LDL cholesterol and triglycerides while simultaneously boosting good HDL cholesterol in the process.
In a 2015 study pitting krill oil against olive oil, the former was found to improve insulin resistance scores while also enhancing the function of blood vessel linings. When it comes to preventing or ameliorating heart disease, there are not yet enough studies to determine how krill oil may respond to symptoms, but research thus far has pointed to its ability to help address known risk factors.
Reviewing Kori Krill Oil:
Krill oil for mood stabilization
Another potential benefit of taking a krill oil supplement such as Kori Pure Antarctic krill oil softgels or omega-3 gummies is enhanced nerve signaling. When DHA levels are low, neurotransmitters in the brain have trouble signaling, meaning that dopamine, serotonin, norepinephrine, and other essential neurotransmitters cease firing within the brain. This can result in conditions like depression, dementia, as well as intermittent or chronic anxiety.
Optimal DHA intake ensures that neurites and synapses can form and hormone release can take place, which, in turn, may help regulate serotonin and dopamine transmission, ensuring that the brain receives enough of both. As such, krill oil may be among the most effective natural supplements for managing stress and stress-induced health issues like depression and anxiety.
Reviewing Kori Krill Oil:
Krill oil for skin health
Given that omega-3 fatty acids fight inflammation, it shouldn’t come as a surprise that regular consumption of such fatty acid supplements is recommended for those struggling with acne, dermatitis, or other inflammatory skin concerns.
One study discovered evidence that omega-3 fatty acid supplementation was associated with an improvement in overall acne severity, especially for individuals with moderate to severe acne. The findings of the study indicate that dietary and supplemental lipids are worthy of further investigation in the context of acne. All told, better skin might be a krill oil supplement away.
Kori Krill Oil:
A top krill oil brand using premium krill
With so many potential benefits in taking an omega-3 supplement like krill oil, you might be keen on adding one to your daily routine. Among the best krill oil brands in the market is the U.S.-based Kori Krill Oil, a prominent player in the realm of immunity support. The brand offers Kori Pure Antarctic krill oil softgels and gummies, in addition to several other krill oil-based products.
Kori Krill Oil got its start in 2020, with a focus on providing its customers with essential nutrients aimed at supporting heart, brain, joint, eye, skin, and immune health. Key to the brand’s products is oil from the Antarctic krill species Euphausia Superba, which is wild-caught and sustainably sourced from the number-one global krill oil supplier, Aker BioMarine.
“We believe that Antarctic krill is one of the most brilliant resources we have to promote human health—it can be a catalyst to reignite the conversation around the importance of omega-3s and galvanize people to take action so we can increase omega-3 levels in the U.S.,” says Kori Krill Oil’s Chief Executive Officer.
“With Kori Krill Oil, we will increase awareness of how omega-3s can support not only our hearts, as many of us know, but also our overall health. We’re also addressing the most significant barriers in the omega-3 supplements category, with a product that has no fishy aftertaste and is available in easy-to-swallow sizes.”
Reviewing Kori Krill Oil:
Kori Pure Antarctic Krill Oil Softgels and Gummies
To fulfill its mission of promoting overall health through omega-3 supplementation, Kori Krill Oil offers its primary products: Kori Pure Antarctic Krill Oil Multi-Benefit Omega-3 softgels and Omega-3 gummies, available in a range of doses. The softgels start at 400 milligrams per capsule, which are smaller in size than their 1,200-milligram counterparts, and cater to those averse to swallowing larger softgels. The brand recommends taking three 400-milligram softgels per day for maximum support.
The next size up is a 600-milligram softgel, slightly larger than their predecessor but still designed for those who want a more manageable softgel size. Kori Krill Oil recommends taking two per day. After the 600-milligram softgel is an 800-milligram dose—where just one per day contributes around 140 milligrams of EPA and DHA. Lastly, the 1,200-milligram softgels, to be taken once per day, contain 250 milligrams of EPA and DHA—meeting the United States Department of Agriculture recommendation of two servings of fish per week over the course of a week.
The Kori Krill Oil omega-3 gummies, meanwhile, are for those who are entirely repulsed by the thought of a softgel (even though, in comparison to fish oil supplements, Kori Krill Oil’s softgels and gummies are formulated to have no fishy aftertaste). The gummies are formulated with citrus flavor, ensuring they’ll be palatable to most, and there are about 125 milligrams of krill oil per two-gummy serving. According to the brand, “Kori Pure Antarctic Krill Oil omega-3 gummies are the first of their kind.”
Reviewing Kori Krill Oil:
Its other krill oil-based products and their benefits
Beyond the aforementioned Kori Pure Antarctic Krill Oil products, Kori Krill Oil also offers supplements that blend the benefits of krill oil with other powerful, naturally occurring nutrients. First up are the Mind & Body Omega-3 softgels, which incorporate plant antioxidants, including lutein and zeaxanthin extracted from marigold flowers, vitamin B-12, and turmeric curcumin. According to the brand, “These are a mind and body powerhouse combination of nutrients that have been clinically studied to help enhance memory, attention, and concentration.”
Lutein and zeaxanthin, touted for their ability to protect eyes, also serve as antioxidants defending the body against harmful free radicals, which, when left unchecked, can damage cells and lead to any number of diseases. Vitamin B-12, on the other hand, is essential to red blood cell formation, cell metabolism, nerve function, and the production of DNA.
This supplement’s final key ingredient, turmeric curcumin, may help protect the body by neutralizing free radicals resulting from extended sun exposure or pollution. In fresh turmeric, the naturally occurring compound is called curcumin, which is what gives the golden-orange spice its antioxidant and anti-inflammatory properties. Fresh turmeric and its curcumin component have been extensively studied; in one study, those with osteoarthritis who consumed fresh turmeric in recipes reported far less joint pain.
Kori Krill Oil also offers a Stress & Body softgel, which sees its pure Antarctic krill oil paired with Sensoril® Ashwagandha Extract, aiming to improve mood, sleep quality, and mental and bodily stress—making it among the ideal natural supplements for stress.
Ashwagandha, an evergreen shrub found throughout India, Africa, and the Middle East, contains a multitude of bioactive compounds, among them withanolides. Withanolides have been found to have powerful anti-inflammatory and antioxidant properties; therefore, the best ashwagandha supplements are often promoted for stress, sleep, and athletic performance.
Kori Krill Oil takes it a step further by using Sensoril® Ashwagandha: “Sensoril® Ashwagandha is backed by a gold-standard clinical study, which concluded that Sensoril reduces cortisol levels and its many associated stress-related symptoms such as occasional sleeplessness, everyday stress, energy levels, and more.”
Moreover, Sensoril is more concentrated than most powdered ashwagandha forms. This makes Stress & Body a strong contender for the best ashwagandha supplement, particularly when paired with all the benefits of krill oil.
Reviewing Kori Krill Oil:
The top four competitors on the market and their wares
As mentioned earlier, there’s been a proliferation of krill oil-based omega-3 supplements on shelves, given that the benefits of krill oil have been more widely researched and subsequently circulated around the globe.
One of Kori Krill Oil’s main competitors is Nordic Naturals and its Omega-3 Phospholipids supplement. With a recommended serving size of two softgels providing a total of 500 milligrams of omega-3s, this product boasts 190 milligrams of EPA and 200 milligrams of DHA, complemented by 350 milligrams of phospholipids.
While Nordic Naturals offers a respectable option, Kori Krill Oil’s product outshines with a higher phospholipid content (480 milligrams) and the additional health benefits of choline. Moreover, priced at $44.95 for a one-month supply compared to Kori Pure Antarctic Krill Oil’s $19.99, Nordic Naturals’ product is on the pricier side.
Next up is Sports Research, which offers a 1,000-milligram krill oil softgel. While this number may appear high on its face, the omega-3 content within that softgel is actually lower, at just 240 milligrams per serving. This makes Kori Krill Oil’s softgels, with around 250 milligrams of EPA and DHA, a more potent choice. Given that Sports Research packages such a substantial amount of krill oil in each softgel, they’re quite large and, therefore, may not be the best option for those adverse to taking bigger capsules.
Another Kori Pure Antarctic Krill Oil competitor in pursuit of the best krill oil supplement is 1MD Nutrition and its KrillMD omega-3 supplement. Krill MD’s omega-3 product provides 1,600 milligrams of krill oil per serving.
While that means they have more EPA and DHA, coming in at 320 milligrams total, these pills may quite literally be tough for some to swallow. In price terms, 1MD Nutrition is also charging quite a bit more for its softgel supplements, with 60 softgels going for $80 (or around $0.66 per capsule). On the flip side, 60 softgels of Kori Pure Antarctic Krill Oil amount to just half that price, at $40 for two bottles.
Up next in the krill oil competition is Member’s Mark Extra Strength Omega-3 Krill Oil Softgels. While these are among the more reasonably priced options at just $24 for 160 softgels, they’re also only offered in 500-milligram increments, making them less potent compared to Kori Krill Oil’s offerings.
Finally, Megared has thrown its hat into the ring with a krill oil supplement of its own; at just 350 milligrams per serving, these provide the lowest daily serving of EPA and DHA and, therefore, might not be for those looking to pack more of a punch into their omega-3 diet.
Kori Krill Oil has a little something for everyone
Finding the best krill oil supplement is no easy feat, given the wealth of options online and on shelves. That said, it’s not a stretch to reach for a brand like Kori Krill Oil’s Kori Pure Antarctic Krill Oil, which comes in a wide variety of dosages, sizes, and purposes, including supplements for stress and omega-3 gummies among its more unique offerings.
As a brand, Kori Krill Oil is also incredibly transparent with its practices, with plenty of clinical research backing up its claims. As a big brand in immunity support, Kori Krill Oil is a trustworthy choice, with plenty of backers who run the gamut, ranging from scientists and fishermen to earth lovers and health aficionados.
While krill oil will not solve all of your health problems—not even close—including one of Kori Krill Oil’s products into your daily routine may very well set you off in a healthier direction, particularly if you grapple with issues like chronic inflammation, high cholesterol, stress, and more. The brand’s products are readily available on its website, Amazon.com, and a variety of brick-and-mortar stores across the U.S., including Walmart, CVS, Kroger, and Sam’s Club.
For further reading:
Cleveland Clinic: A Look at Krill Oil’s Benefits
Everyday Health: Krill Oil 101: Health Benefits, Side Effects, Who Should Take It, and More
Dr. Axe: Krill Oil Benefits: Superior to Fish Oil?
Medical News Today: Is krill oil better than fish oil for omega-3?
Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.
