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SleepVitamins/Supplements
6 min.Read

NuMag®: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Curtis Jameson
By Curtis Jameson

People who want to improve their mental abilities have been using nootropic supplements more and more over the past few years. One of these supplements that has gotten a lot of attention is NuMag®, which is said to help improve alertness, focus, and thinking. This article aims to give a thorough overview of NuMag®, including its nature, health benefits, best dosage, side effects, possible drug interactions, and other useful information about how to use this nootropic supplement in a safe and responsible way. Also, this article will talk about myPEAK DeltaSleep, a product that has NuMag® and other ingredients that help people sleep better and feel more relaxed, which can increase the benefits of NuMag® as a whole.

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NuMag®: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information  is an original (MedNewsPedia) article.

Nature of NuMag®

NuMag® is a magnesium compound that has been given a patent. It is made by mixing magnesium oxide and lactic acid. The bioavailability of this unique compound is better than that of other magnesium supplements. This means that the body can use it better. Magnesium is an important mineral that is needed for many bodily functions, such as muscle function, nerve transmission, and making energy. Magnesium helps control how neurotransmitters work in the brain, which can affect how well you think.

how neurotransmitters work in the human brain. NuMag

Health Benefits of NuMag®

NuMagability ®’s to boost mental performance is one of its most prominent advantages. Magnesium supplements have been demonstrated to improve cognition, according to studies. Magnesium is thought to be involved in regulating the activity of NMDA receptors, which are essential for learning and memory.

In addition, studies have shown that NuMag® can have a soothing impact on the body and mind, making it an attractive option for people dealing with stress and anxiety. Research has found that magnesium can lower levels of the stress hormone cortisol. Moreover, GABA, a neurotransmitter that helps you chill out and lessens your anxiety, can be elevated by magnesium.

Chemistry of NuMag®

Magnesium oxide and lactic acid are the two components that are brought together to produce the proprietary product known as NuMag®. A chelated form of magnesium is produced as a byproduct of this process. In this form, the magnesium ion is attached to the lactic acid molecule. When compared to other forms of magnesium, such as magnesium oxide or magnesium citrate, the chelated form of magnesium is more readily absorbed by the body.

Physiological Mechanism of Action

Magnesium is a necessary mineral that is important for several physiological functions, such as muscular contraction, neuron signalling, and the creation of energy. Magnesium plays a role in the control of neurotransmitter activity in the brain, which can affect cognitive performance.

According to research, magnesium is essential for the control of NMDA (N-methyl-D-aspartate) receptors, which are important in memory and learning. The neurotransmitter glutamate triggers the activation of NMDA receptors, which need magnesium to work properly. NMDA receptors become overactive when magnesium levels are insufficient, which can cause excessive calcium influx and neuronal injury. Yet, NMDA receptor activity is controlled and cognitive performance is enhanced when magnesium levels are at their ideal range.

Also, it has been discovered that magnesium lowers cortisol levels, a hormone linked to stress. Elevated cortisol levels might cause emotional disorders and cognitive impairment. Cortisol levels have been shown to decrease with magnesium intake, which lowers stress and anxiety.

Magnesium has also been discovered to raise GABA levels in the brain, a neurotransmitter that encourages calm and lowers anxiety. In the brain, GABA binds to GABA receptors, reducing neuronal excitability and encouraging calm.

Overall, NuMagphysiological ®’s effect comprises controlling NMDA receptors, lowering cortisol levels, and promoting GABA levels, which improves cognitive performance and lowers stress and anxiety.

the improvement of cognitive performance and reduction of stress and anxiety.

Optimal Dosage of NuMag®

The ideal NuMag® dosage is influenced by a number of variables, including age, sex, and overall health. Adults should generally consume between 310 and 420 mg of magnesium per day. However, some people, such as athletes, pregnant women, and those with specific medical issues, could need higher doses. When beginning any new supplement, it is crucial to speak with a healthcare professional to establish the right dosage for your unique needs.

Side Effects of NuMag®

NuMag® is usually well tolerated and has few side effects that have been reported. But some people may have mild stomach problems like diarrhoea, nausea, and cramping in the stomach. You can get rid of these side effects by taking NuMag® less often or with food.

Potential Substance Interactions with NuMag®

It is possible for NuMag® to interact negatively with a number of drugs and supplements, such as calcium supplements, diuretics, and antibiotics. If you are presently taking any drugs or supplements, it is imperative that you consult with a healthcare provider before beginning to take NuMag® in order to avoid any potential adverse reactions.

Best Responsible Use of NuMag®

While using NuMag®, it is vital to adhere to the stated dosage requirements and consult a physician before beginning a new dietary supplement. Moreover, NuMag® can be taken with other supplements, such as myPEAK DeltaSleep, to boost its advantages. This product combines seven stellar components backed by science, including NuMag®, which promote faster and more optimal deep wave sleep, muscle relaxation, reduced tension, calm and relaxation, and a refreshed awakening. In addition, myPEAK DeltaSleep is all-natural, non-addictive, vegan, plant-based, non-GMO, physician-formulated, lab-tested, cGMP certified, and produced in the United States with clinically proven ingredients in an FDA-approved facility.

NuFlow®, a unique blend of enzymes that improves the flowability and stability of the supplement’s contents, is one of the supplement’s highlights or characteristics. This maximises the efficacy of the chemicals in myPEAK DeltaSleep by ensuring that they are uniformly distributed and quickly absorbable.

In addition to NuMag®, myPEAK DeltaSleep also contains natural melatonin, valerian root, chamomile flower, passionflower extract, and GABA, all of which promote relaxation and better sleep. Together, these substances relieve stress and promote a more peaceful night’s sleep, allowing folks to awaken feeling revitalised and rejuvenated.

The physician-formulated and lab-tested recipe of myPEAK DeltaSleep guarantees the greatest quality and purity of the ingredients. In addition, the supplement is produced in an FDA-approved facility that follows to cGMP (current Good Manufacturing Practice) criteria, ensuring the product’s safety and efficacy.

NuMag®: Conclusion

NuMag® is a patented magnesium compound designed to optimize cognitive performance, reduce stress, and improve overall brain health. Its high bioavailability ensures better absorption and effectiveness compared to traditional magnesium supplements. NuMag® supports critical brain functions by regulating NMDA receptors, lowering cortisol levels, and promoting GABA activity, which collectively enhance memory, focus, and stress resilience.

When used responsibly, NuMag® can complement a balanced lifestyle to improve mental and physical well-being. Combining NuMag® with myPEAK DeltaSleep and other nootropic supplements offers a holistic approach to achieving optimal brain health, better sleep, and relaxation.

a person sleeping peacefully in a cozy bed

References:

  1. Horrocks, L. A., & Yeo, Y. K. (1999). Health Benefits of Magnesium. Pharmacological Research, 40(3), 211–225.
  2. Magnesium and NMDA Receptors. Retrieved from: https://pubmed.ncbi.nlm.nih.gov/11273781/
  3. Effects of Magnesium on Stress and Anxiety. Retrieved from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5452159/
  4. Chelated Magnesium and Its Bioavailability. Retrieved from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7649241/
  5. myPEAK DeltaSleep Supplement Overview. Retrieved from: https://mypeakco.com/products/deltasleep
  6. Magnesium and Cognitive Performance. Retrieved from: https://pubmed.ncbi.nlm.nih.gov/29278384/
  7. cGMP Certification Standards for Supplements. Retrieved from: https://www.fda.gov/media/72078/download

Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.

Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.

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Does Exercise Lower Cholesterol? The Science Behind Physical Activity and Heart Health

0
Cholesterol plays a crucial role in various physiological processes, but elevated levels, particularly of low-density lipoprotein (LDL) cholesterol, are a major risk factor for cardiovascular disease. The link between physical activity and cholesterol reduction has been extensively studied, raising the question: Does exercise lower cholesterol? Research suggests that engaging in regular physical activity can contribute significantly to improving lipid profiles, reducing cardiovascular risk, and promoting overall metabolic health. The mechanisms through which exercise impacts cholesterol levels are complex, involving enhanced lipid metabolism, increased high-density lipoprotein (HDL) production, and improved arterial function. In this article, we will examine the scientific evidence on whether exercise can lower cholesterol, explore the physiological processes involved, and discuss the best exercise strategies for optimizing cholesterol levels.

Can You Reverse Coronary Heart Disease? Understanding Risks, Treatments, and Lifestyle Interventions

0
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Can High Blood Pressure Cause Clots? Understanding the Link Between Hypertension and Blood Clotting Risks

0
High blood pressure, or hypertension, is a leading global health concern, affecting millions of individuals worldwide. It is often referred to as the "silent killer" due to its asymptomatic nature and potential to cause severe cardiovascular complications. Among its numerous dangers, a critical question arises: Can high blood pressure cause clots? Understanding the relationship between hypertension and blood clot formation is essential for preventing life-threatening events such as strokes and heart attacks. This article explores the complex interplay between high blood pressure and clotting mechanisms, shedding light on the underlying physiological processes and risk factors. By examining scientific evidence, we aim to provide a comprehensive analysis of how hypertension contributes to thrombosis and related conditions.

Average Age of Heart Attack in Females: What Women Need to Know About Risks and Prevention

0
Heart disease has long been perceived as a predominantly male condition, yet it remains the leading cause of death among women globally. The misconception that cardiovascular disease is primarily a concern for men has contributed to a significant gap in awareness, prevention, and timely intervention among women. Understanding the average age of heart attack in females is crucial in addressing these disparities and ensuring that women receive the necessary attention for cardiovascular health. The age at which women experience heart attacks differs significantly from that of men. While men often suffer heart attacks in their 50s or early 60s, women are more likely to experience one later in life, typically in their mid-to-late 60s or early 70s. However, a concerning trend has emerged, highlighting an increase in the number of heart attacks in young females. Women under the age of 40 are experiencing heart attacks at a growing rate due to factors such as rising obesity levels, sedentary lifestyles, increased stress, and undiagnosed medical conditions like polycystic ovary syndrome (PCOS) and autoimmune diseases. The heart attack age range in females is influenced by various factors, including genetics, hormonal changes, and lifestyle choices. Unlike men, women often experience atypical heart attack symptoms, making diagnosis more challenging and increasing the risk of delayed treatment. Symptoms such as extreme fatigue, shortness of breath, nausea, and discomfort in the back or jaw are frequently misattributed to less serious conditions. This lack of recognition underscores the importance of heightened awareness and early detection.

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