Eicosapentaenoic acid (EPA) Flaxseed Oil: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
The omega-3 fatty acid eicosapentaenoic acid (EPA) has many positive health effects. Alpha-linolenic acid (ALA), found in flaxseed oil made from the seeds of the Linum usitatissimum plant, can be transformed into EPA and docosahexaenoic acid (DHA). This article investigates the substance’s nature, health advantages, suggested dosage, adverse effects, potential drug interactions, and responsible use. […]