Monday, March 31, 2025
67.9 F
New York

Tag: blood pressure regulation strategies

What to Eat for Low Blood Pressure: Best Foods for Hypotension and How Diet Can Help Patients with Hypovolemia

Low blood pressure, medically known as hypotension, is a condition in which the force of blood against artery walls is too low to deliver adequate oxygen and nutrients throughout the body. While it might sound benign—especially when compared to high blood pressure—it can cause significant symptoms like dizziness, fainting, fatigue, and blurred vision. In more severe cases, hypotension can compromise organ perfusion, posing serious health risks. Understanding what to eat for low blood pressure is crucial, not only to alleviate these symptoms but also to address potential underlying causes such as hypovolemia, a condition defined by reduced blood volume.