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Tag: blood pressure tracking tips

Why Is My Diastolic Pressure High? Understanding Causes, Risks, and When to Seek Help

High blood pressure, or hypertension, is one of the most common and consequential health issues affecting people worldwide. While...

How to Read a BP Monitor Accurately: Understanding Your Blood Pressure Readings and What They Mean for Heart Health

Blood pressure monitoring has become a cornerstone of preventive cardiovascular care. Whether done in a clinical setting or at...