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Tag: circadian rhythm and health

What Regulates Blood Pressure? Understanding the Systems and Factors That Control Cardiovascular Function

Blood pressure, a vital indicator of cardiovascular health, is regulated by a complex interplay of physiological mechanisms that ensure...

Emerging Science on How to Deal with Diabetes: New Strategies for Managing Blood Sugar Backed by Research

Diabetes has evolved from a once-rare condition to a global health emergency, affecting over 537 million adults worldwide as of the latest estimates. As this number continues to rise, so too does the need for innovative approaches to treatment and prevention. While type 1 diabetes remains an autoimmune disorder requiring lifelong insulin, type 2 diabetes, which comprises over 90% of all diabetes cases, is largely lifestyle-related and potentially modifiable. However, managing either form of diabetes remains a complex and deeply personal journey. The latest research is shedding new light on how to deal with diabetes not just through medications, but by understanding its root mechanisms, intervening earlier, and tailoring lifestyle interventions to individual biology.