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Tag: dietary fats and immunity

How Can Fats Negatively Impact Digestion? What Science Reveals About Fat Overload and Digestive Health

The modern understanding of digestive health continues to evolve as researchers explore how different macronutrients influence gastrointestinal function. Among these, dietary fats play a complex role. While essential for health in appropriate amounts, excessive fat intake has been linked to a range of digestive disturbances and systemic health consequences. This article explores how fats, especially in excess, negatively impact digestion in humans and animals, using evidence-based insight to guide readers toward better nutritional choices.