Friday, May 23, 2025
51.5 F
New York

Tag: emotional stress and heart health

What Can Increase Blood Pressure Temporarily? Exploring Short-Term Spikes, Triggers, and When to Be Concerned

Blood pressure is one of the most dynamic vital signs in the human body, reflecting a complex interplay between...

How to Prevent Cardiac Arrest: Science-Backed Strategies to Lower Risk and Protect Your Heart

Cardiac arrest is a sudden and life-threatening condition in which the heart abruptly stops beating, cutting off blood flow to the brain, lungs, and other vital organs. Unlike a heart attack, which is caused by blocked blood flow, cardiac arrest results from an electrical malfunction in the heart that disrupts its rhythm. Without immediate intervention, such as CPR or defibrillation, death can occur within minutes. For this reason, learning how to prevent cardiac arrest is not only medically important but also potentially lifesaving.