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Tag: exercise and insulin sensitivity

When Blood Sugar Hits 200 or Higher: What to Do, How to Treat It, and the Latest Research on Type 2 Diabetes Hyperglycemia

When blood sugar spikes to 200 mg/dL or higher, it signals more than just a numerical fluctuation; it reflects an urgent metabolic imbalance that demands timely intervention. For individuals managing type 2 diabetes mellitus with hyperglycemia, such elevated glucose levels can arise unexpectedly from dietary choices, stress, illness, or lapses in medication. But for many, the realization begins with a troubling question: My blood sugar is over 200—what should I do? Recognizing this inflection point is critical, as blood sugar level 200 or above is not just a temporary deviation but a marker that immediate action is needed to prevent complications such as dehydration, fatigue, and in severe cases, diabetic ketoacidosis or hyperosmolar hyperglycemic state.

New Research on Reversing Type 2 Diabetes: Can You Get Rid of Diabetes Naturally and Permanently?

Type 2 diabetes has become a defining chronic illness of our era, affecting hundreds of millions of people worldwide. Characterized by insulin resistance and elevated blood sugar levels, this condition not only disrupts daily life but also increases the risk of heart disease, stroke, kidney failure, and other severe complications. As rates of obesity and sedentary lifestyles continue to rise globally, the prevalence of type 2 diabetes has soared, prompting urgent questions from patients and researchers alike: Is diabetes reversible? Can you get rid of type 2 diabetes once it’s developed? And perhaps most pressing—what does the science actually say about reversing type 2 diabetes?