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Panax Ginseng: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

East Asia, mainly China and Korea, is home to the perennial herb known as Panax ginseng, commonly referred to...

Gotu Kola (Centella asiatica): Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Centella asiatica (Gotu Kola) is a perennial plant used extensively in Ayurvedic, Chinese, and Indonesian medicine. It is a...

Glutathione: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Glutathione is an intracellular antioxidant  tripeptide that is made up of the amino acids glutamine, glycine, and cysteine and...

Glycine: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Glycine is a non-essential amino acid with multiple biological functions, including protein synthesis and neurotransmission. In recent years, its...