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Tag: wearable tech for heart health

Why Do I Have High Blood Pressure in My 20s? Understanding Early-Onset Hypertension and What It Means for Your Heart Health

High blood pressure, also known as hypertension, has long been considered a condition predominantly affecting older adults. However, in recent years, an increasing number of young people in their twenties have found themselves facing a diagnosis that was once deemed uncommon for their age group. The question that echoes across clinics and online health forums is clear: why do I have high blood pressure in my 20s? The answer is complex, multifaceted, and rooted in a convergence of lifestyle habits, genetic predispositions, environmental factors, and often, silent warning signs that go unnoticed until the condition has progressed.