Alpha linolenic acid (ALA) Algae Oil: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
Omega-3 fatty acids of the alpha-linolenic acid (ALA) variety can be found in various foods such as flaxseed, chia seeds, and hemp seeds. Algae oil, made from particular kinds of algae, is one of the richest sources of ALA. Because ALA is a polyunsaturated fatty acid, it possesses several double bonds throughout its chemical makeup. […]