Sleep - Mednewspedia

Graves disease / thyroid eye disease: Description, Causes, and Treatment Protocol

Conditions/Treatments, Fitness/Exercise, Sleep, Vitamins/Supplements

Description Graves disease represents an autoimmune disorder that mainly impacts the thyroid gland, the butterfly-shaped structure in the human neck that secretes hormones that control metabolism. Graves’ disease is named after the 19th-century physician Robert Graves. He originally described it as the most prevalent reason behind hyperthyroidism, a condition in which the thyroid gland becomes […]

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Zinc: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Sleep, Heart/Circulatory, Vitamins/Supplements

Due to its numerous health advantages, zinc, an important trace element, has recently attracted much attention. Among these advantages is zinc’s involvement in enhancing sleep quality. With an emphasis on improving sleep, this page thoroughly examines zinc’s nature, health advantages, ideal dosage, side effects, probable drug interactions, and best responsible use. It also provides a

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Tryptophan: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Sleep, Immunological, Vitamins/Supplements

Tryptophan is a necessary amino acid that has drawn a lot of interest because of its potential to improve the quality of sleep. The nature, health advantages, recommended dosage, adverse effects, possible drug interactions, and responsible usage of tryptophan as a dietary supplement for people looking to improve their quality of sleep are all covered

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Glycine: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Sleep, Conditions/Treatments, Vitamins/Supplements

The non-essential amino acid glycine has recently drawn increased interest in the nutritional supplement world due to its potential to enhance the quality of sleep. The nature, health advantages, recommended dosage, negative effects, possible drug interactions, and responsible use of glycine as a nutritional supplement for individuals looking to improve their quality of sleep are

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Pinellia Ternata: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Cognition, Anti-Aging/Longevity, Sleep

Pinellia ternata, commonly known as Ban Xia in traditional Chinese medicine (TCM), is a perennial herb in the Araceae family that has been used for centuries in East Asian medicinal practices. This plant is primarily valued for its effects on the respiratory and digestive systems. Recently, researchers and herbalists have started to explore its potential

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Docosahexaenoic acid (DHA) Flaxseed Oil: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Heart/Circulatory, Sleep, Vitamins/Supplements

An essential omega-3 fatty acid that is vital to human health is docosahexaenoic acid (DHA). It has a role in several physiological processes, including sleep, cognition, and cardiovascular health. It is a central structural element of the brain and retina. Alpha-linolenic acid (ALA), which is converted by the body into DHA and eicosapentaenoic acid (EPA),

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Eicosapentaenoic acid (EPA) Flaxseed Oil: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Sleep, Anti-Aging/Longevity, Cognition, Focus, PREVENTION/WELLNESS, Vitamins/Supplements

The omega-3 fatty acid eicosapentaenoic acid (EPA) has many positive health effects. Alpha-linolenic acid (ALA), found in flaxseed oil made from the seeds of the Linum usitatissimum plant, can be transformed into EPA and docosahexaenoic acid (DHA). This article investigates the substance’s nature, health advantages, suggested dosage, adverse effects, potential drug interactions, and responsible use.

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Eicosapentaenoic acid (EPA) Algae Oil: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Vitamins/Supplements, Cognition, PREVENTION/WELLNESS, Sleep

A form of omega-3 fatty acid called eicosapentaenoic acid (EPA) can be found in fatty fish, fish oil, and algae, among other foods. Algae oil, made from particular kinds of algae, is one of the best sources of EPA. Because EPA is a polyunsaturated fatty acid, it possesses several double bonds throughout its chemical makeup.

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Chronic autoimmune urticaria: Description, Causes, and Treatment Protocol

Allergies, Infection, Inflammation, Sleep

Description A dermatological condition known as chronic autoimmune urticaria (CAU), often called chronic idiopathic urticaria (CIU), has been defined by the recurrent development of hives, or even wheals, across the skin along with itching and, in some instances, angioedema, or swelling under the skin. In contrast to acute urticaria, which often lasts for less than

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Vitamin D: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Vitamins/Supplements, Sleep

A vital nutrient with various health advantages, including a potential function in improving sleep quality, is vitamin D, specifically in the form of cholecalciferol. This article explores the properties, health advantages, recommended dosage, adverse effects, possible drug interactions, and responsible usage of cholecalciferol as a dietary supplement for people looking to improve their sleep quality.

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